About Us

About Nutritionist Manish Arya


I chose to become a Nutritionist because I’ve always been interested in Food and Nutrition and its effect on public health. With more than 20 years of experience as a Nutritionist and Health Coach, I intend to help people of all age groups to bring a positive change in their lifestyle by:

  • Working individually with people to assess their nutritional needs.
  • Design a personalized meal and activity plan for them.
  • Help you establish realistic goals, short-term, and long-term.
  • Equip you with techniques to stay on track with your nutrition plan.
  • Provide science-based meal and activity plans to help you achieve your DREAM BODY.
  • Reverse lifestyle diseases such as Diabetes, Hypertension, etc.
  • Provide ongoing encouragement and support until your goals are met.

 About Ask Your Diet

Backed by volumes of research in diet and nutritional science, ASK YOUR DIET Weight Loss programs are designed to work with your body’s natural weight loss processes to optimize safe and fast weight loss that you can count on keeping off for good.

What does that mean for you? Rapid weight loss. Guaranteed!

Most people love real food. Delicious Pastas, Parathas, Rajma, Rice, Delightful Desserts, and Sinful Snacks! The beauty of the ASK YOUR DIET Weight Loss Diet Program is that you’re still able to enjoy the foods you love. With the ASK YOUR DIET Weight Loss Program, your body continuously burns calories throughout the day, boosts your energy and helps you control your appetite for maximum permanent weight loss. It works with your body, not against it. Many diets fail to take into account the way our bodies function. We need protein, carbohydrates, and yes, even fat. That’s the way we’re built. But we also need the right foods in the right proportions.

The ASK YOUR DIET Online Weight Loss program is perfect for you if:

1.) You’d like to lose weight in the privacy of your own home.
2.) You travel or are too busy to visit a center often.
3.) There isn’t an ASK YOUR DIET Weight Loss location near you.

You pay your bills online. You met your boyfriend online. Why not lose weight online? We have created a proven approach to weight loss that gets results: No EXCUSES ONLY RESULTS, Our step-by-step plan includes customized nutrition guidelines based on your body type, killer exercises, and our continuous motivation.

The center’s highly qualified staff are always available to provide expert guidance, support, and personalized service to members.

We believe that, with proper guidance and training, everyone can achieve his/her DREAM BODY. It is our endeavor to provide proper science-based health guidance and training to people and help them achieve their goals. Keeping this in mind, I have spent many years in devising my own TRAINING system and DIET planning which has already helped hundreds of people in transforming their bodies.

So, if you are one of those who has tried all the diets but never lost any weight, do not get discouraged, just write to me at askyourdiet@gmail.com and your DREAM BODY will be around the corner.

For BUSINESS OFFERS, Contact us at 8810412383.

For DIET PLANS, Contact us at 9871875298.



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