by AskYourDiet | Jan 16, 2020 | Recipes
Ingredients Of Palak Paneer 500 gms spinach, pureed 15-16 Paneer cubes 2 tbsp oil 1 tsp cumin seeds 1 Bay leaf 1 tsp ginger, finely chopped 1 tsp garlic, finely chopped 1 cup onion paste (boiled), grated 1/2 cup tomato, pureed 2 tsp salt 1/2 tsp garam masala...
by AskYourDiet | Jan 16, 2020 | Recipes
BESAN OATS CHEELA This besan oats chilla is a quick and easy chilla variety made with oats, gram flour, spices-herbs. (1 CUP = 250 ML) INGREDIENTS ½ cup quick-cooking oats or 70 grams quick-cooking oats ½ cup besan (gram flour) or 50 grams besan...
by AskYourDiet | Jan 16, 2020 | Recipes
INGREDIENTS 1 cup sooji (rava or cream of wheat) ¼ cup finely chopped onions 1 to 2 green chillies, chopped (hari mirch) ½ teaspoon finely chopped ginger (adrak) 2 to 3 tablespoons chopped coriander leaves (dhania patta) ¼ teaspoon ajwain (carom seeds) or cumin seeds...
by AskYourDiet | Jan 16, 2020 | Recipes
Build the Perfect Healthy Sandwich for Weight Loss Yes, you can enjoy a sandwich and still lose weight … if you load up veggies, use the right bread, and master your protein portions. Ingredients • 2 Slices Multi Grain Bread • 2 egg whites • 1 Tablespoon Mint...
by AskYourDiet | Mar 25, 2019 | Recipes
Ingredients for Spinach and Tomato Omelette Recipe · Spinach chopped ¾ cup · Chopped tomatoes ¼ cup · Eggs Whites 5 (or as prescribed in the diet plan) · Salt to taste · Crushed black peppercorns to taste · Tabasco...
by AskYourDiet | Mar 22, 2019 | Recipes
HUMMUS RECIPE Ingredients for Hummus Recipe o Chickpeas (kabuli chana) boiled 2 cups o Salt to taste o Lemon juice 2 tablespoons o Garlic cloves 4-5 o Ttahini paste 1/2 cup o Chickpea stock 1 cup o Olive oil 2 tablespoons o Paprika powder 1 teaspoon o Black olives...
