Palak Paneer Recipe

Palak Paneer Recipe

Ingredients Of Palak Paneer   500 gms spinach, pureed 15-16 Paneer cubes 2 tbsp oil 1 tsp cumin seeds 1 Bay leaf 1 tsp ginger, finely chopped 1 tsp garlic, finely chopped 1 cup onion paste (boiled), grated 1/2 cup tomato, pureed 2 tsp salt 1/2 tsp garam masala...
BESAN OATS CHEELA

BESAN OATS CHEELA

BESAN OATS CHEELA   This besan oats chilla is a quick and easy chilla variety made with oats, gram flour, spices-herbs.   (1 CUP = 250 ML) INGREDIENTS ½ cup quick-cooking oats or 70 grams quick-cooking oats ½ cup besan (gram flour) or 50 grams besan...
Sooji Cheela Recipe

Sooji Cheela Recipe

INGREDIENTS 1 cup sooji (rava or cream of wheat) ¼ cup finely chopped onions 1 to 2 green chillies, chopped (hari mirch) ½ teaspoon finely chopped ginger (adrak) 2 to 3 tablespoons chopped coriander leaves (dhania patta) ¼ teaspoon ajwain (carom seeds) or cumin seeds...
Build the Perfect Healthy Sandwich for Weight Loss

Build the Perfect Healthy Sandwich for Weight Loss

Build the Perfect Healthy Sandwich for Weight Loss Yes, you can enjoy a sandwich and still lose weight … if you load up veggies, use the right bread, and master your protein portions. Ingredients • 2 Slices Multi Grain Bread • 2 egg whites • 1 Tablespoon Mint...
EGG WHITE SPINACH AND TOMATO OMELETTE RECIPE

EGG WHITE SPINACH AND TOMATO OMELETTE RECIPE

Ingredients for Spinach and Tomato Omelette Recipe   ·        Spinach chopped ¾ cup ·        Chopped tomatoes ¼ cup ·        Eggs Whites 5 (or as prescribed in the diet plan) ·        Salt to taste ·        Crushed black peppercorns to taste ·        Tabasco...
HUMMUS RECIPE

HUMMUS RECIPE

HUMMUS RECIPE Ingredients for Hummus Recipe o Chickpeas (kabuli chana) boiled 2 cups o Salt to taste o Lemon juice 2 tablespoons o Garlic cloves 4-5 o Ttahini paste 1/2 cup o Chickpea stock 1 cup o Olive oil 2 tablespoons o Paprika powder 1 teaspoon o Black olives...
Contact Us