
“You Won’t Find These Weight Loss Diet Plan Anywhere Else: Here’s a Sneaky Way to Lose the Love Handles, Get Cut and Become Dangerously Attractive to Every Woman With a Pulse!”
Are You Ready to Throw Away Your Fat Clothes Once and For All?

EFFORTLESS WEIGHT LOSS PROCESS
AFFORDABLE INDIAN INGREDIENTS
IMPROVE YOUR MENTAL AND PHYSICAL PERFORMANCE WHILE LIVING A MORE FULFILLING LIFE
BURN FAT & TRANSFORM YOUR METABOLISM
MAINTAINING WELLNESS FOR A LONGER PERIOD OF TIME
NEVER KEEP YOU HUNGRY
EASY TO MAKE RECIPES
100% SAFE TO FOLLOW FOR EVERY AGE GROUPS
MAKE YOU LOOK LIKE YOUNG
GET GLOWING SKIN BY THE END OF 89TH DAY

have a question in mind?
Don’t wait, Ask Nutritionist Manish Arya directly on WhatsApp
Transform Your Lifestyle
Ask Your Diet is the most Trusted Weight Loss Program in India.
We have helped more than 10,000+ clients worldwide with our simple diet plan in losing weight and overcoming lifestyle diseases. We can promise that you don’t need to compromise on anything that you love.
Most people love real food. Delicious Pastas, Parathas, Rajma, Rice, Delightful Desserts, and Sinful Snacks! The beauty of the ASK YOUR DIET Weight Loss Diet Program is that you’re still able to enjoy the foods you love and still lose a massive amount of weight in shortest possible time.
So, if you are one of those who has tried all the diets but never lost any weight, do not get discouraged, just WhatsApp your query at 91-9871875298 and your DREAM BODY will be around the corner.


How it works?
STEP 1

Select Your Plan
Once you enroll for the plan, you will receive a questionnaire over email or Whats App. The questionnaire consists of questions related to your lifestyle, work schedule, dietary habits, likes and dislikes, religious constraints as far as food is concerned, medical problems, current weight and target weight etc.
STEP 2

Tell Us About You
Kindly fill it up accurately and send it back. Give us a detailed information about your health and dietary habits so that we have all the information we need to plan your diet. Please be honest here as this is the most important step. It will take approximately 10 minutes to fill up the questionnaire
STEP 3

Custom Diet Plan
After necessary discussion and evaluation; you will receive your Customized Diet Plan tailor-made to suit your requirements. Customized diet plans are created taking into consideration your medical history, work timings, travel plans, availability of ingredients, allergies, your health goals and so on. A diet that worked for someone may not work for you, that’s why you require a customized diet plan for yourself to achieve your health goals. Ask Your Diet is known for it’s customized diet plans which are healthy & nutritious and does not deprive you of any essential macro/micro nutrient required by your body.
STEP 4

Weekly Reviews
You have to update your weight once a week (either Saturday or Sunday). Your progress and way forward is reviewed and your diet plan will change accordingly for the subsequent week. In last 15 years, we have helped people in attaining good health and achieve their target of Weight Loss, staying healthy & fit, etc. Trust us and you will be our next success story.
STEP 5

Lifelong Lifestyle Plan
Once you achieve your target weight, a one-time maintenance Diet Plan is shared with you, which you can continue for the rest of your life and help you continue on your journey to good health.
choose your plan below to Enroll
1 Month
Plan- Recommended For Those Seeking Short Term Goals & Results For A Specific Occasion/Wedding/Festival.
- Approximately Up To 4-6 Kg Weight Loss.
- Up To 4 Weekly Diet Plans (Each Lasting 7 Days).
- Unlimited Phone & Whatsapp Support.
- Customized Plan As Per Your Food Preferences.
- Travel Diet Plans For Special Occasions/Holidays.
- Regular Weight Progress Checks.
- Health Food Recipes.
3 Months
Plan- Recommended For Those Who Are Committed & Wish To Achieve A Long Term Goal.
- Approximately Up To 12-15 Kg Weight Loss.
- Up To 12 Weekly Diet Plans (Each Lasting 7 Days).
- Unlimited Phone & Whatsapp Support.
- Customized Plan As Per Your Food Preferences.
- Travel Diet Plans For Special Occasions/Holidays.
- Regular Weight Progress Checks.
- Health Food Recipes.
6 Months
Plan- Recommended For Those Who Want To Make Permanent Lifestyle Changes.
- Approximately Up To 20-25 Kg Weight Loss.
- Up To 24 Weekly Diet Plans (Each Lasting 7 Days).
- Unlimited Phone & Whatsapp Support.
- Customized Plan As Per Your Food Preferences.
- Travel Diet Plans For Special Occasions/Holidays.
- Regular Weight Progress Checks.
- Health Food Recipes.

VANDANA LOST MORE THAN 20 KILOS IN JUST 5 MONTHS WITHOUT ANY WORKOUT.
Here’s what Vandana has to say.
“I always had a nice physique and used to work out every day to stay fit. But after my marriage, I started gaining weight as I stopped working out. The worst part was when in 2018 I reached an all-time high of 86 kilos.
Ask Your Diet’s constant support and motivation have never let me go off track. Honestly, If anyone wants to lose weight, I would recommend Ask Your Diet Online Diet Plan. They are one of the best. I have tried many diet plans before trying this and I must say, Ask Your Diet is one of the best things that have ever happened to me. I can never thank them enough.
– Vandana


RUCHI LOST A WHOPPING 14 kILOS AND A MASSIVE AMOUNT OF FAT IN JUST 2 MONTHS. Here’s what she has to saY.
I have worked with a lot of DIETITIANS, and while I have learnt something from all of them, working with ASK YOUR DIET is like performing at another level.
Manish’s knowledge about Diet and Nutrition is phenomenal. He is great for building your confidence in an environment that is focused on learning and focused on achieving your personal goals, I have a lot of trust in Manish and Ask Your Diet.
I couldn’t recommend Ask Your Diet enough, whether you are looking to improve lifestyle or lose body fat you will learn a huge amount. If you go to Ask Your Diet, you won’t just be getting a good Diet Plan, but an education in health and fitness as well.
– Ruchi

at 42 years, farida lost an amazing 10 kilos in just 3 months.
She has been to every well-known dietitian in India but with so many allergies and age, she didn’t lose an ounce of fat. Her weight loss story is an inspiration for all women looking to lose weight.
3 Months back, she started Ask Your Diet Online Weight Loss Plan and rest was all history. Here she is after losing 10 Kilos Weight Loss in Just 3 Months. She didn’t just lose weight, her skin has started glowing, all her medical conditions have vanished and she started looking a lot younger and more important she lost a lot of fat. Inch loss has been amazing and to her surprise, she has even started fitting in her college clothes. Great, isn’t it?
Here’s what she has to say
“Thanks to you for helping me in getting results which were like impossible as I was struggling for 3 years for weight loss but after taking your easy diet plan I got results and I’m more than satisfied. Even my personal gym trainer is so happy and shocked too. He has given your reference and number to some client in gym. Most of his clients noticed my inch loss and they asked my trainer that how come so fast she reduced a lot. Feel so happy to hear such compliments. Super happy”
– Farida

Check OUT SOME OF our other Success Stories

Samanarika

Bhumika

Kanika

Aparna

Beenu

Shonali

Shalene

Preehana

Vandana

Saurabh

Gagandeep

Rohan

Anand

Pranav

Dheeraj

Some of the client’s testimonials















happy Customers worldwide
Kick-Start Your Weight Loss Journey Now
JOIN THE MOST TRUSTED WEIGHT LOSS PROGRAM IN INDIA



Terms & Conditions Privacy Policy
We are in no way affiliated with Facebook or any Facebook entities. Once you leave Facebook the responsibility is no longer on their site. We make every attempt to clearly state and show all proof. We do not sell your email or any information. Can-Spam compliant.
The success of Ask Your diet’s clients, testimonials, and other examples used are exceptional, non-typical results and are not intended to be and are not a guarantee that you or others will achieve the same results. Individual results will always vary and yours will depend entirely on your individual capacity, work ethic, and experience, level of motivation, diligence in applying any of the Training programs, the economy, the normal and unforeseen risks of following Diet Plan, and other factors.
You are solely responsible for your own moves and decisions and the evaluation and use of our products and services should be based on your own due diligence. You agree that the Ask Your Diet is not liable to you in any way for your results in using our services, products, or Training.