Ruchi lost half her stomach size in less than 6 months (picture has been cut because client didn’t want us to post her full pic). She tried several diets, felt tired, lacked energy, felt constantly bloated and weighed in at over 80 Kgs. Wanting to feel healthier and happier, she took the plunge and started her first 3 Month Transformation Plan with ASK YOUR DIET when her youngest was six months old.
By sticking to the meal plans for 6 months, She lost 22 kgs- that’s an average loss of approximately 1kg a week. But most importantly, her waist shrunk to half in size.
Ruchi reveals she overate when she was pregnant, then struggled to shift the extra weight after she gave birth.
“I never had to watch what I eat, so I totally took advantage of that during my first pregnancy,” “I was tired and constantly thinking about food. After that I looked in the mirror and was totally shocked.” she tells Ask Your Diet.
“Ask Your Diet has changed my life. It pushed me to be more educated, it made me explore food on a deeper level and experiment. I’m no longer afraid of food,” she adds.
“I’ve never looked back, I’ve developed a life long, healthy relationship with food.”
“You must have lost lots of weight but your belly fat is the last place to go – why is this the case?”
Without doubt, most mums can relate to this. You may have had a flat belly your whole life, but since having children, you cannot seem to get that flat belly back you were once so proud of.
Want to shift your belly fat but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Ask Your Diet 3 Months Transformation Plan can help.
So, What are you waiting for?
Start Your Transformation Now
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