I came from an overweight family and followed in their footsteps. I was so ashamed and depressed that i starting eating more. By the time i graduated from college , i was weighing more than 100 Kgs. One day my cousin came home and introduced me to the Ask Your Diet Online Program. He was already a member and seeing his progress, i instantly joined the program and that was life changing decision for me. There i met Mr. Manish who took control of my diet and lifestyle. He introduced me the weight training and made my program that enable me to lose weight and build muscle at the same time. I thank him and ask your diet for changing my life forever
What are the lifestyle changes you made?
I went from binging on a packet of chips every day to working out an hour every day. Changing one’s lifestyle is definitely the hardest thing to do and that’s why it’s the most important thing when it comes to losing weight. It’s all about going out there and proving to yourself that it is possible. I strongly believe that if there’s a will, there’s always a way!
Lessons learnt from weight loss: Anything is possible with sheer determination and willpower. It is all about commitment and dedication. One needs to have passion and zest for success. Ultimately, nothing tastes as good as losing weight!
How do you ensure you don’t lose focus? To lose weight, one has to be mentally strong and sound. Otherwise, with so many distractions around, it can get extremely difficult. I have been there and failed too. But this time i had the help from Ask Your Diet. Without heir help, i would have never though about achieving what i have. Thanks a lot Ask Your Diet for all the support and motivation.
With determination, passion and zest for success, Saurabh made his dream come true
So, What are you waiting for?
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