by AskYourDiet | May 8, 2020 | Success Stories
Weight loss story: “I lost 20 kilos in just 4 months and now people are asking for advice. What do you do when you hit rock bottom? Well, 26-year-old Gagandeep knew that there was only one way to go– it was to get up and get moving. He realized that when...
by AskYourDiet | Apr 25, 2020 | Success Stories
Sure, losing weight is about the right mix of a balanced diet and working out, but for Sana, who could easily eat up to 2000 calories in a single meal, it was about altering her diet. Her weight touched a whopping 80 kilos and she started to feel ashamed of the way...