by AskYourDiet | May 8, 2020 | Success Stories
Weight loss story: “I lost 20 kilos in just 4 months and now people are asking for advice. What do you do when you hit rock bottom? Well, 26-year-old Gagandeep knew that there was only one way to go– it was to get up and get moving. He realized that when...
by AskYourDiet | Jan 20, 2020 | Success Stories
Weight loss story: “I was heartbroken with the way I looked in the changing room mirror!” When you are battling excess kilos, in addition to the rude and unwanted opinion of the people around you, it is your own lethargy and the difficulty in performing...
by AskYourDiet | Oct 25, 2019 | Success Stories
Weight loss story: The journey to weight loss is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When 23-year-old Shonali Nain decided to lose weight and get back in shape, it was certainly not easy. Her journey is the...
by AskYourDiet | Jul 12, 2019 | Nutrition Articles
If your goal is to achieve flat stomach, you should be reading this Top 5 Ways to Achieve Flatter Abs Flatter Abs is one of the most desired fitness goals, and one of the hardest to achieve. These tips will help guide you to make the most of your efforts and see...
