by AskYourDiet | Sep 15, 2017 | Success Stories
Weight Loss Inspiration: This girl lost 17 kgs in 4 months. With a zealous love for junk food and always careless about her weight, Bhumika realized that she needed to stop her reckless behavior. She realized that she needed to take her health and body much more...
by AskYourDiet | Apr 1, 2017 | Recipes
Ingredients 1 cup Besan (gram flour) (or as prescribed in the diet plan) 1 medium sized onion, chopped 1 medium size tomato, chopped 2-3 green chillies, chopped Few coriander leaves, chopped 1 tsp turmeric powder 1 tsp red chilli powder 1 cup curd (optional) Salt as...
by AskYourDiet | Apr 1, 2017 | Nutrition Articles
Almost everyone has fallen victim to one fad diet or another. These popular diet crazes advertise everything we want out of a nutrition plan: filling meals, satisfying flavors, and less “bad stuff” that prevents us from losing weight, as well as sufficient nutrients...
