by AskYourDiet | Nov 15, 2017 | Nutrition Articles
Cut These 5 Food Items From Your List to Lose Fat 1. Refined sugar Sugar digests almost instantly and goes directly into your bloodstream. Insulin makes your body to convert the sugar into fat. The body’s fat burning process is shut down so that the sugar that has...
by AskYourDiet | Apr 1, 2017 | Recipes
Ingredients 100 gm. yellow moong dal (dhuli moong dal) (or as prescribed in the diet plan) 1 teaspoon oil/ghee for frying cheelas 1 small onion chopped finely (pyaz) 2 green Chillies chopped finely (hari mirch) ½ inch ginger chopped finely (adrak) 1 tsp roasted cumin...
