Weight loss story: The journey to weight loss is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When 23-year-old Shonali Nain decided to lose weight and get back in shape, it was certainly not easy. Her journey is the weight loss inspiration if you need one today.
Name: Shonali Nain
Age: 23 years
Height: 5 feet 7 inches
Highest weight recorded: 88 kgs
Weight lost: 27 kgs
Duration it took me to lose weight: 5 Months
How do I stay motivated? While motivation has a lot to do with will power, it was the fear of getting back to where I started that kept me motivated to lose weight.
What’s the most difficult part of being overweight? The most difficult part of being overweight is not being able to fit into the clothes of your choice. When clothes don’t fit your right, your self-esteem takes a hit and you feel really depressed.
The turning point: I used to see all these celebrities get back in shape and thought that I will be able to do so too. However, it never happened. Soon after I met one of my acquaintance who lost lot of weight with the help of Ask Your Diet Online Weight Loss Program also introduced me to their program, After that there was no looking back. It was one of the best things happened to me. I am really thankful to Ask Your Diet for bringing this change in me.
What was the lowest point for you? The lowest point was definitely the time when I hit the plateau after a year of gymming. No matter how hard I tried, my weight did not seem to budge at all. This is the time I came in contact with Ask Your Diet Online Program.
Lessons learnt from weight loss: If there is one thing that I have realised on my quest to lose weight, it is the fact that giving up is NOT an option. I have also realised that the whole process of losing weight is gradual and your obsession with fitness will not help you shed the unwanted kilos quickly. Remember, slow and steady wins the race.
Giving up is not an option. That’s what gets Shonali going.
So, What are you waiting for?
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