Weight Loss Story: This 27-year-old girl from Christchurch, New Zealand have lost a massive amount of weight and fat in only 3 months.


Vidhi Patel is one of the many people who tried crazy diets and gym routines. While it did work for her, the effects were temporary and it all came back. The excess weight became a significant problem when Vidhi moved to New Zealand for work.



Her hectic work-life meant she put on weight especially as she was struggling to adapt to the new city. Whenever she felt morally low, junk food was her escape. Soon it became an issue when Vidhi found that was 90 Kgs.


In May 2020, she decided that she have had enough and she needed to do something about her weight, that’s when she contacted Ask Your Diet.


“At my initial consultation, I told Manish that I wanted to lose weight, tone up, and most importantly feel good” In just 3 months. Now, after 3 months, I’ve lost so much weight and fat, I can’t believe it. Diet given by a Dietitian, Ayushee is so good, it doesn’t feel like I’m dieting. Diet has an ample amount of food. I always feel full and always full of energy throughout the day which was missing previously. Thanks, Ayushee for such a wonderful diet.” Vidhi Said



“Ayushee has motivated and encouraged me to lead a better, healthier lifestyle and I have greatly reaped the rewards of that. I have dropped from a size 16 to somewhere between a size10/12 and my confidence has grown.” She said


“Since beginning with Ask Your Diet I’ve made great progress – more than I had imagined if I’m honest. I have lost so much weight, gained definition and tone losing inches around my body, have lowered my body fat 15.5%, and dropped 2 dress sizes. I’m more focused in life in general, less stressed, feel more energetic and all-round I’m happier.

I am still a work in progress and while I might not be there yet I am a hell of a lot closer than I was yesterday and I know I will continue to improve. I cannot thank AYD enough for their commitment and their friendly, professional, and dedicated approach to their Diet Plans.” Vidhi said



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