Weight loss story: This software engineer lost 10 kilos in just 2 months WITHOUT starving and his transformation is jaw-dropping!


25-year-old Shubham Rase was done with the constant body-shaming. His weight had touched a whopping 83 kilos and he realized that it was now or never. This is his weight loss journey where he shares how he lost a whopping 10 kilos by revamping his lifestyle. Read on to know his incredibly motivating journey and get inspired to lose weight.


Name: Shubham Rase

Occupation: Software Engineer

Age: 25 years

Height: 168 cm

City: Pune

Highest weight recorded: 83 Kgs

Weight lost: 10 Kgs

Current Weight: 73 Kgs

The duration it took me to lose weight: 2 Months


Target Weight: 65 Kgs


The turning point: There was a point where I weighed a massive 83 kilos and was about to hit 90 kilos. I started feeling really low and depressed and used to wonder that my weight would touch 3 digits. I decided to get in shape and started my weight loss journey. My dietician Manish Arya (Ask Your Diet) helped me immensely to achieve the same.


In the year 2019, I realized that I was not really taking care of my body as my skin had started to sag. Hence, I decided to start my fitness journey. AYD helped me a lot during this journey. The word diet itself is a negative word as it just makes you feel that you are depriving yourself of certain things. That’s why I chose Ask Your Diet Online Program as their sole focus is on lifestyle changes.


How do you ensure you don’t lose focus? Looking at how far I have come and how hard I have worked, I don’t want all of it to go to waste. This in itself is enough to keep me focussed and motivated.


When you are overweight, you have to constantly battle low-self-esteem and lack the confidence to lead your life. Don’t wait anymore. Get your customized Diet Plan Today!!!


Call us or WhatsApp us at 91-9871875298, email: askyourdiet@gmail.com


Before: 83 Kgs

After 2 Months: 73 Kgs

After 2 Months: 73 Kgs

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